Websites that help you learn about healthy nutrition for your kids and help you to teach them how to eat healthy.
Obesity in kids has reached epidemic levels. Experts estimate that 15% of kids are overweight and another 15% are at risk of becoming overweight. And two thirds of these overweight kids will become overweight adults. Learn to prevent obesity and help your kids stay at a more healthy weight.
Parents Checklist - great links for ideas to help keep your kids enjoy healthy foods and stay active
|MyPyramid for Kids - For pre-natal through high school - Tips for developing healthy eating habits, help for picky eaters.|
|Keep Kids Healthy - A pediatrician's guide to your children's health and safety.|
|Nutrition.com - Kids and exercise|
|Healthy Eating for Infants - From newborn to 1 year.|
|Healthy Eating for Children - Ages 1 - 12|
|Healthy Eating for Teens - Eating and exercise.|
|How to Make a Healthy Home - American Heart Association|